Scientists find a cell receptor that evolved only in humans and great apes allows a bacterial byproduct of fermented foods to activate immune cells.
Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight. Learn more about probiotics for weight loss here.
There are several types of massage, such as hot stone, deep tissue, and sports massages. Benefits include relief from muscle aches and relaxation. Learn more about the different types of massages here.