Amino acids help the body maintain optimal health. They are part of many foods, including meat, fish, beans, and nuts. Learn more about essential amino acids here.
Blue Monday, the most depressing day of the year — is there any science behind it, or is it just a myth that has gained too much momentum over time?
During a hysterectomy, a surgeon removes a person’s uterus. Because the surgeon usually leaves part or all of the ovaries intact, it may still be possible to develop ovarian cancer. However, research suggests that any type of hysterectomy helps reduce a person’s risk of ovarian cancer. Learn more here.