Heating pads can relieve muscle aches and cramps, and help injuries heal. In this article, learn three ways to make a homemade heating pad.
Medical professionals often advise people with gastroesophageal reflux disease (GERD) to cut caffeine from the diet. However, little scientific evidence suggests that everyone with GERD should avoid caffeine. Learn more here.
People with chronic obstructive pulmonary disease (COPD) may experience breathlessness. This physical symptom can trigger anxiety and panic in some people. Breathing exercises, medication, and other techniques can help people control these psychological symptoms. Learn more about COPD and anxiety here.