Berberine is a naturally occurring compound in plants such as goldenseal, Oregon grape, and tree turmeric. By making changes within the body’s cells, it may help treat conditions such as high blood pressure, inflammation, and cancer. Learn more about berberine, including side effects and how to use it, here.
Spinal stenosis occurs when compression in the spine causes pain, numbness, and weakness, usually in the legs. Learn more about the causes, symptoms, and treatments here.
A person may wake up with anxiety due to an underlying psychological condition, a chronic health issue, or a more temporary cause. Counseling and coping strategies can often help improve symptoms. Learn more about waking up with anxiety here.