Having muscle tightness and pain is a common but bothersome problem for people who exercise or those with underlying conditions. Learn about a variety of natural muscle relaxers in this article.
David Brown has bilateral hip dysplasia. He lived without a diagnosis for many years, so his life changed when he learned the details of his condition.
Lion’s mane mushrooms may offer some health benefits, such as reducing inflammation, boosting immune function, and improving cognitive health. People can cook with the mushrooms or take supplements. There are no known side effects, and they should be safe for most people to eat in moderation. Learn more here.