Research has linked sugar with chronic inflammation and a range of health conditions. Learn how this happens, other foods that cause inflammation, and how to reduce inflammation here.
Nootropics, or smart drugs, aim to enhance cognitive performance. Prescription stimulants and nonprescription substances, including caffeine, are considered nootropic. Here, we discuss research into the effects and risks.
Hyaluronic acid is a naturally occurring substance that affects the health of the skin, eyes, and joints. Learn about its uses and benefits in this article.