Ambien (zolpidem) is a sedative, also called a hypnotic. This medicine is used to treat insomnia. The immediate-release tablet is used to help you fall asleep when you first go to bed. It affects chemicals in your brain that may become unbalanced and cause...
Anexil is a natural herbal medicine that acts as a relaxation aid. Although it is very potent, it does not have the side effects associated with prescription drugs with similar indications...
Melatonin, a naturally occurring compound, is essential for many biological processes in the human body...
Nitrazepam is a hypnotic agent. It works by depressing the central nervous system (brain), causing drowsiness to aid in falling asleep. It is used for short-term treatment of insomnia....
New research finds that both high and low intensity physical activity can help offset a genetic predisposition to developing depression.
A new study from South Korea finds that increased activity can reduce the risks of heart attack and stroke among people over the age of 60.
Depression is a common mental health condition that can range in severity from mild to debilitating. Learn about 16 ways to fight depression in this article.